Available for new clients in late October

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Therapy is one accessible avenue of healing and growth in our mental, emotional, spiritual, and physical lives. You don’t have to be going through a crisis or challenging time to benefit from all therapy has to offer. In a space that offers objectivity, authenticity, non-judgement, along with knowledge, therapy is an opportunity to examine oneself and cultivate new skills, leading to greater personal responsibility, and healthier relationships with self and others. Relationships are central to humanity; we flourish when we are living in authentic, deep, life-giving relationships and community with self and others.
 
We long to avoid pain and struggle, however, it is an inevitable part of each of our lives. Wounds, grief, hardship, and life transitions lead us to places that can feel overwhelming, lonely, or confusing. We can often successfully navigate these difficult aspects of life, but there are times when we have done all we can do, and despite our best efforts, we remain stuck.  Therapy is also a journey towards hope and healing as it provides an opportunity to share in suffering alongside another; you do not have to go it alone.
 
Working with many couples, individuals, families, and children through an assortment of challenges, the dynamics of relationships generate shared influences between the systems each are involved in and the individuals themselves. Navigating these things can be difficult; as we undergo this hard work, it is critical to consider all aspects of a person’s system of influence to foster progress in healthier relationships with self and others. Working together, you will experience a balance of honesty, sincerity, and professionalism, in a relaxed, curious, thoughtful manner.