Olde Towne Road & Online
I am passionate about helping others while exploring the uncertainties that arise during transitions and life changes, whether that’s enrollment in college, starting a new career, or a recent move. I am interested in learning more about my clients on a daily basis by utilizing a person centered and strength-based perspective. My approach aims to help you better understand how your habits, thoughts and behaviors deeply affect your life.
I primarily focus my work with children, adolescents, and young adults. As a culturally competent therapist, I possess the versatility to work with a variety of populations and age groups. I have specialized training with adolescent and child psychopathology, working with military members & their dependents, as well as a professional certification in trauma and resilience informed care. Prior to individual therapy, my career has been focused on Mental Health Crisis Management in a psychiatric inpatient setting and emergency department.
As your therapist, I want to assist you in achieving your goals and support you through any adversities that may come your way. To empower you with the confidence to prioritize your mental health through a compassionate lens. Therapy is not a “one size fits all” approach- You are the expert of your own life. I will support you in processing past experiences, navigating life’s current turns and how to start moving forward with a deeper sense of groundedness.
Specialties: ADHD, Adults, Anxiety, Adjustment disorders, Career Changes/College, Children, Adolescents & Young Adults, Coping Skills, Depression, Family Conflict, Parenting, Grief, Military life changes, Mood Dysregulation, School Issues, Self Esteem & Bullying, Stress, Time Management, Trauma and PTSD
Currently accepting Tricare Non-Network Participating Provider, Aetna, Anthem/Blue Cross Blue Shield, Optum, United Behavioral Health, Cigna, Optima, Magellan, Medicare, and Out of Network
I primarily focus my work with children, adolescents, and young adults. As a culturally competent therapist, I possess the versatility to work with a variety of populations and age groups. I have specialized training with adolescent and child psychopathology, working with military members & their dependents, as well as a professional certification in trauma and resilience informed care. Prior to individual therapy, my career has been focused on Mental Health Crisis Management in a psychiatric inpatient setting and emergency department.
As your therapist, I want to assist you in achieving your goals and support you through any adversities that may come your way. To empower you with the confidence to prioritize your mental health through a compassionate lens. Therapy is not a “one size fits all” approach- You are the expert of your own life. I will support you in processing past experiences, navigating life’s current turns and how to start moving forward with a deeper sense of groundedness.
Specialties: ADHD, Adults, Anxiety, Adjustment disorders, Career Changes/College, Children, Adolescents & Young Adults, Coping Skills, Depression, Family Conflict, Parenting, Grief, Military life changes, Mood Dysregulation, School Issues, Self Esteem & Bullying, Stress, Time Management, Trauma and PTSD
Currently accepting Tricare Non-Network Participating Provider, Aetna, Anthem/Blue Cross Blue Shield, Optum, United Behavioral Health, Cigna, Optima, Magellan, Medicare, and Out of Network