Hello! I am a Licensed Professional Counselor with over 10 years of experience working in the counseling field with a variety of individuals to include children, teens, young adults, families, and older adults with disabilities. My background includes working with children who have experienced trauma or adverse childhood experiences, as well as various issues faced by couples and families.
I am a military spouse, and am knowledgeable regarding the challenges faced by service members and their families.
I would describe my style as warm and supportive, using a person-centered, holistic, and integrative approach to treatment. I primarily use evidenced-based techniques including cognitive-behavioral therapy (CBT), mindfulness, and solution-focused counseling. I understand that during difficult times, many depend on their faith to find meaning, understanding, and guidance. I also believe collaboration and creating a safe environment for my client are important and necessary for successful therapy. Making the decision to seek therapy is a great step in the right direction, and I look forward to working with you!
Specialties: Children, Teens, Young Adults, Trauma, Adverse Childhood Experiences, Anxiety, Depression, Military Life
I am a military spouse, and am knowledgeable regarding the challenges faced by service members and their families.
I would describe my style as warm and supportive, using a person-centered, holistic, and integrative approach to treatment. I primarily use evidenced-based techniques including cognitive-behavioral therapy (CBT), mindfulness, and solution-focused counseling. I understand that during difficult times, many depend on their faith to find meaning, understanding, and guidance. I also believe collaboration and creating a safe environment for my client are important and necessary for successful therapy. Making the decision to seek therapy is a great step in the right direction, and I look forward to working with you!
Specialties: Children, Teens, Young Adults, Trauma, Adverse Childhood Experiences, Anxiety, Depression, Military Life