We believe strongly in the power of group counseling and love working with groups. Group therapy is an empirically-supported form of treatment for a number of mental health issues and can be a tremendously effective addition to your journey. Sometimes just knowing that you are “not alone” in a given struggle is the beginning of the healing process. People are happier and healthier when they are socially connected. Group members that have different personalities and backgrounds offer invaluable support, different perspectives, and new strategies for coping. In addition to receiving support from other group members, providing support to others often facilitates growth. Contact us for information on current and upcoming groups.